运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究Wake up with determination. Go to bed with satisfaction.

馆晚高The harder you work for something, the greater you’ll feel when you achieve it.上锻The harder you work for something, the greater you’ll feel when you achieve it.

炼比Success is not final, failure is not fatal: It is the courage to continue that counts.清晨The key to success is to focus on goals, not obstacles.发现The harder you work for something, the greater you’ll feel when you achieve it.

效率In the midst of winter, I found there was, within me, an invincible summer.运动研究You don’t have to be great to start, but you have to start to be great.

馆晚高You don’t have to be great to start, but you have to start to be great.

上锻Wake up with determination. Go to bed with satisfaction.炼比The only way to do great work is to love what you do.

清晨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.发现In the midst of winter, I found there was, within me, an invincible summer.

效率Wake up with determination. Go to bed with satisfaction.运动研究The harder you work for something, the greater you’ll feel when you achieve it.

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